Teachers

Peter Economou is a Zen teacher in the White Plum Asanga lineage, having studied under Robert Kennedy, Roshi. He brings a unique approach to teaching that integrates traditional Zen practice with contemporary psychology, evidence-based research, and mindfulness training. As a licensed psychologist and academic, Peter bridges the wisdom of centuries-old contemplative traditions with modern scientific understanding of the mind, stress, and resilience. His teachings emphasize the practical application of mindfulness and compassion in daily life, supporting practitioners in cultivating clarity, presence, and inner freedom.

In addition to leading meditation and Zen instruction, Peter hosts podcasts and maintains an active social media presence to share insights, research, and contemplative practices with a global audience. These platforms serve as tools for disseminating information, fostering dialogue, and reducing suffering in the world by making the teachings of Zen and the science of well-being accessible to all. Through his dual dedication to rigorous research and deep spiritual practice, Peter offers a path that is both grounded in the discipline of Zen and accessible to those seeking balance, well-being, and transformation.